Sunday, June 28, 2020

Meditation for Neophytes, who have not found a satisfying Technique nor Teacher.

 I have been using the same Meditation Technique since April, 1988. I still meditate 2-3 hours daily, using exactly the same Technique that many Sant Mat Teachers still share with all their Initiates. Bhajun ( it has various spellings, depending,. i.e. Bahjun, Bajhun, etc,) means listening to the Sound. In the Initiation, we were told there are 10 or more sounds, but the Great Master, Sawan Singh said to focus on only two., i.e. the Conch, and the Bell. Actually, the Conch sounds like a big sea shell, when lightly plugging the right ear with the thumb. It also sounds like Jet Engines when flying. But that is no longer needed once the Ringing Radiance of the Bell is heard. Seasoned Initiates usually hear the Bell 24/7. Sant Mat, or The Path of The Masters, is the Path of the Sound Current. ALL Lights, and Visuals originate from the Sound Current, which is called Shabd, by Sant Mat Masters.

When initiated in to this Sound & Light Meditation, we were instructed to spend 3/4 of first time, focusing at the 3rd Eye, looking in to the black Void, while doing “Simran”, which means Repetition of the Mantra we ALL were given, as Initiates of this lineage of Living Masters. During this time doing Simran,  the very same internal visions at the 3rd Eye is duplicated in every “ successful” Meditation, by ALL Initiates of this Lineage who took the Vows and continue to do their best to keep them to their ability. The internal Signs are specs and flashes of silver white light, of various shapes, then a golden Sun or Sphere, which then forms a Silver White Moon inside, or within the Sun, ......until the Golden Sun dissolves leaving only the Moon,....until it morphs in to a swirling Silver White rotating Cloud, with a black hole in the center that either sucks you in, or you rapidly fly thru the black hole to rest in the Black Void, where all visuals and sounds cease. This is the Region of Samadhi , of Hindus, or Sach Khand of the Radhasoamis, or the I AM THAT of the Advaitists. Only Awareness remains there. But this “death” in this Void, is only temporary, while traveling there to die while living, ......until the physical body dies, and the knotted mind/soul remains in the Void until Reincarnation back in to Duality, ( to further become Missionaries of our Higher Soul Selves to balance Karmas.)  during Meditation, after the 3/4 times is completed doing Simran, ( For Initiates, we ALL use the same Mantra, but for those not initiated, I suggest using your own favorite Mantras during Simran)    , then comes the time to devote the last 1/4 time to doing Bahjan, or listening to the Sound. This is similar to doing “Mindful Meditation” while listening to the Sound. Using a Recliner Chair, as I do, its  very easy and practical to raise my knees up far enough to support resting my elbows on my knees, instead of sitting on the ground, or floor in the Indian Squat position we were shown at Initiation. Or, using the T - Stick to support the elbows. In the Recliner, minimal change of position, or interfering with exiting Samadhi, or the Void interferes with transition from Simran to Bahjun. Once the elbows are resting on the Knees, then, the RIGHT Thumb LIGHTLY plugs the hole of the RIGHT EAR, ( experiment with how much pressure is needed to listen to the variance in Sounds). The LEFT thumb should NOT plug the left ear, but only rest on the ear flap. The reason only the right ear is plugged, is that we are instructed to listen to the sounds coming from the right of the 3rd eye first, until it centers in the middle. Now, we were told by The Great Master, Sawan Singh, in his Book, “ Spiritual Gems”, that there may be 10 different Sounds, but once the right ear is plugged, the TWO Sounds to listen for is first, the Conch, ( sounds like large sea shell, or roaring wind, or Jet engine while flying),......until the Sound of the Shabd, becomes the ringing Radiance of the Bell tone, with out any breaks in the Ringgging! Once this Rinnnngggging Sound has been reached, most Initiates continue hearing the ringing Radiance 24/7 when ever the mind is unoccupied by work, or normal duties. THEN the Visuals of people, places, and things start being visualized, inside the Astral Realms. From here, all of our experiences are different, and vary, depending on our past lives, memories, and Samsaras and Karmas. Hope this helps my Fellow Travelers in the Journey of Souls.
  Here are a few more tips, for accessing the Astral Planes for new Initiates, or Meditators. It really doesn’t matter your Master or Lineage, as long as you are using the Surat Shabd Yoga Meditation Technique, focusing at the black Void at the Third Eye while doing Mantra Simran. Before the whirling Silver White Multi-pointed Diamond appears, it usually first manifests as a greyish white cloud. To increase the size and clarity of the cloud, after it appears at the Third  Eye, move the cloud up to the Crown Chakra for a few seconds, then back to the center; then down towards the heart for a few seconds, then, back to the center; then to the right for a few seconds, then back to the center; then to the left and back to the center. Continue to manipulate the cloud like this several more times until it will SEEM to disappear! But don’t quit doing repetition or Simran. The cloud has not disappeared. What is happening is, YOU have entered the Cloud, and should now be watching for the Silver White Star Gate inside the Cloud. Then, as you keep focusing at the tiny black hole in the center of the Star,....either you will travel through the Star in to the Astral Plane, or it will seem to travel towards you, engulfing you. Once your in the Astral Planes, all experiences will be unique and individual ,depending on your individual Karmas. 
Eternal Flame

Wednesday, January 22, 2020


Hi All,.....and any other Soul Traveler that has the Map to where our “True Home” really is located, where we were, before we traveled here to this “Far Country” to become Prodigal Sons, ending up like this Man, suffering, yet still not wanting to leave, because of still, after living to be 97 years young, doesn’t know any place better to go! 
I feel sorry for him, because I think we ALL are much closer to his position, if we live that long, regarding what we write, preach, share, with others, while hiding our real realities beneath our Earth suits and masks! We write and share what we imagine, not realities! But who among us are absolutely certain that there really is, a True Home, where we are destined to return, where we no longer need to compete for survival, love, etc., among the unending things thrust upon us the moment we were ejected out of the Womb and have been competing to survive to avoid the Tomb? 
  In Meditation this morning, I projected a real important question, to my Higher Soul Self,.........IF,......Jim is really a Missionary sent to scout just where such a True Home could possibly be, for this spirit that uses the Consciousness animating the Entity tapping these keys right now, Asking for the location of such a True Home,  on any map, where I, Jim, could travel to, and remain, for Eternity, where I could never again be rejected, by any other Entity, nor be forced to compete, for every thing all other entities also strive for, and don’t know where to find it.
  Keeping it real, I don’t know about any other Reader here, but speaking for my self, If there is such a Place as Heaven, Paradise, or any of the other places Religions and Sects claim is where only THEY, the “saved” ones, like them, of course go, than in my 78 years, I have yet to know of such a place where I would choose any group of like minded people I have ever met, to spend Eternity with , that would make me feel like I would never want to leave again. I obviously was never in such a place ever, or I would have never chosen to leave. 

   Jim Sutherland